“ਕਸਰਤ” ਦੇ ਨਾਲ 18 ਵਾਕ
"ਕਸਰਤ" ਸ਼ਬਦ ਵਾਲੇ ਵਾਕਾਂ ਅਤੇ ਵਾਕਾਂਸ਼ ਅਤੇ ਇਸ ਤੋਂ ਲਏ ਗਏ ਹੋਰ ਸ਼ਬਦ।
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« ਖੇਡ ਜੁੱਤੇ ਕਸਰਤ ਕਰਨ ਲਈ ਬਹੁਤ ਵਧੀਆ ਹਨ। »
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« ਛਾਲ ਮਾਰਨਾ ਸਿਹਤ ਲਈ ਬਹੁਤ ਵਧੀਆ ਕਸਰਤ ਹੈ। »
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« ਡਾਕਟਰ ਨੇ ਮੈਨੂੰ ਕਸਰਤ ਕਰਨ ਦੀ ਸਿਫਾਰਿਸ਼ ਕੀਤੀ। »
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« ਨਿਯਮਤ ਕਸਰਤ ਸਿਹਤ 'ਤੇ ਲਾਭਦਾਇਕ ਪ੍ਰਭਾਵ ਪਾਉਂਦੀ ਹੈ। »
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« ਨ੍ਰਿਤਯ ਇੱਕ ਸ਼ਾਨਦਾਰ ਅਭਿਵਿਆਕਤੀ ਅਤੇ ਕਸਰਤ ਦਾ ਰੂਪ ਹੈ। »
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« ਕਸਰਤ ਦੌਰਾਨ, ਬਾਂਹ ਦੇ ਹੇਠਾਂ ਪਸੀਨਾ ਆਉਣਾ ਅਸੁਖਦਾਇਕ ਹੋ ਸਕਦਾ ਹੈ। »
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« ਜਦੋਂ ਮੈਂ ਤੇਜ਼ ਕਸਰਤ ਕਰਦਾ ਹਾਂ ਤਾਂ ਮੇਰੇ ਛਾਤੀ ਵਿੱਚ ਦਰਦ ਹੁੰਦਾ ਹੈ। »
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« ਦਿਨ ਦੇ ਸਮੇਂ, ਮੈਂ ਖੁੱਲ੍ਹੇ ਹਵਾਵਾਂ ਵਿੱਚ ਕਸਰਤ ਕਰਨਾ ਪਸੰਦ ਕਰਦਾ ਹਾਂ। »
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« ਰੋਜ਼ਾਨਾ ਦੀ ਰੁਟੀਨ ਦਾ ਹਿੱਸਾ ਵਜੋਂ ਕਸਰਤ ਕਰਨਾ ਸਿਹਤ ਲਈ ਬਹੁਤ ਜਰੂਰੀ ਹੈ। »
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« ਕਿਉਂਕਿ ਮੈਂ ਬਹੁਤ ਸਰਗਰਮ ਵਿਅਕਤੀ ਹਾਂ, ਮੈਨੂੰ ਹਰ ਰੋਜ਼ ਕਸਰਤ ਕਰਨਾ ਪਸੰਦ ਹੈ। »
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« ਕਈ ਸਾਲਾਂ ਦੀ ਡਾਇਟ ਅਤੇ ਕਸਰਤ ਤੋਂ ਬਾਅਦ, ਅਖੀਰਕਾਰ ਮੈਂ ਵਧੇਰੇ ਵਜ਼ਨ ਘਟਾ ਲਿਆ। »
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« ਮੇਰੀ ਮਨਪਸੰਦ ਕਸਰਤ ਦੌੜਣਾ ਹੈ, ਪਰ ਮੈਨੂੰ ਯੋਗਾ ਕਰਨ ਅਤੇ ਵਜ਼ਨ ਚੁੱਕਣ ਵੀ ਪਸੰਦ ਹੈ। »
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« ਬੁਜ਼ੁਰਗ ਦਾਦਾ ਦੱਸਦਾ ਹੈ ਕਿ ਜਦੋਂ ਉਹ ਨੌਜਵਾਨ ਸੀ, ਉਹ ਕਸਰਤ ਕਰਨ ਲਈ ਬਹੁਤ ਤੁਰਦਾ ਸੀ। »
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« ਉਹ ਹਰ ਰੋਜ਼ ਕਸਰਤ ਕਰਦਾ ਹੈ; ਇਸੇ ਤਰ੍ਹਾਂ, ਉਹ ਆਪਣੀ ਖੁਰਾਕ ਦਾ ਕੜੀ ਤਰ੍ਹਾਂ ਧਿਆਨ ਰੱਖਦਾ ਹੈ। »
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« ਮੈਂ ਆਪਣੀ ਸਿਹਤ ਨੂੰ ਸੁਧਾਰਣਾ ਚਾਹੁੰਦਾ ਹਾਂ, ਇਸ ਲਈ ਮੈਂ ਨਿਯਮਤ ਤੌਰ 'ਤੇ ਕਸਰਤ ਕਰਨੀ ਸ਼ੁਰੂ ਕਰਾਂਗਾ। »
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« ਚੱਲਣਾ ਇੱਕ ਸ਼ਾਰੀਰੀਕ ਕਿਰਿਆ ਹੈ ਜੋ ਅਸੀਂ ਆਪਣੀ ਸਿਹਤ ਨੂੰ ਬਿਹਤਰ ਬਣਾਉਣ ਅਤੇ ਕਸਰਤ ਕਰਨ ਲਈ ਕਰ ਸਕਦੇ ਹਾਂ। »
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« ਤੁਹਾਡੇ ਦਿਲ ਦੀ ਸੁਰੱਖਿਆ ਲਈ ਤੁਹਾਨੂੰ ਹਰ ਰੋਜ਼ ਕਸਰਤ ਕਰਨੀ ਚਾਹੀਦੀ ਹੈ ਅਤੇ ਸਿਹਤਮੰਦ ਖਾਣਾ ਖਾਣਾ ਚਾਹੀਦਾ ਹੈ। »
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« ਜਦੋਂ ਤੋਂ ਮੈਂ ਨਿਯਮਤ ਤੌਰ 'ਤੇ ਕਸਰਤ ਕਰਨੀ ਸ਼ੁਰੂ ਕੀਤੀ ਹੈ, ਮੈਂ ਆਪਣੀ ਸਰੀਰਕ ਅਤੇ ਮਾਨਸਿਕ ਸਿਹਤ ਵਿੱਚ ਇੱਕ ਮਹੱਤਵਪੂਰਨ ਸੁਧਾਰ ਮਹਿਸੂਸ ਕੀਤਾ ਹੈ। »
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